Wellbeing Psychologist

Wellbeing isn’t just about avoiding stress or ticking off self-care checklists. It’s about feeling grounded in who you are, connected to your values, and able to meet life’s challenges with clarity and resilience. Many of my clients are high-functioning adults who seem to have it “all together” on the surface—but inside, they feel drained, stuck, or uncertain about what true wellbeing really means.

Looking for a supportive, evidence-based approach to improve your wellbeing from the inside out? I offer online therapy for adults across Australia who are ready to explore the emotional, mental, and behavioural patterns affecting their health, relationships, and sense of purpose. Whether you're experiencing burnout, low motivation, chronic stress, or simply feeling disconnected from joy, this is a space to reconnect.

As a Clinical Psychologist, I work with clients to identify what matters most to them—and what’s getting in the way. My therapeutic approach is collaborative, values-based, and trauma-informed. We’ll look beyond surface symptoms to understand the deeper needs driving your thoughts and behaviours.

This is meaningful counselling for people who want more than quick fixes—although practical tools are part of the process, too. Whether you’re seeking balance, purpose, or emotional clarity, let’s work together to help you thrive. Reach out when you're ready to speak with a therapist who’s focused on your whole-person wellbeing.

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