Perninatal Counselling
The perinatal period—pregnancy, birth, and early parenthood—can be as overwhelming as it is transformative. Many new and expecting parents find themselves facing unexpected emotions: anxiety, sadness, guilt, fear, or a sense of losing themselves. These feelings are more common than you think, and they don’t make you a bad parent—they make you human.
Looking for a safe, compassionate space to talk through what you're feeling? I provide online perinatal counselling for individuals across Australia during pregnancy and postpartum. Whether you’re dealing with birth trauma, perinatal anxiety or depression, fertility struggles, or identity shifts, this is support that meets you where you are.
As a Clinical Psychologist, I take a gentle, evidence-based approach that’s grounded in both emotional care and practical tools. Sessions are paced around your needs—whether you're seeking clarity, validation, coping strategies, or just a place to be heard without judgment.
You don’t have to carry this alone. This is respectful, trauma-informed counselling that holds space for all your emotions—joy, fear, love, grief, and everything in between. When you're ready, reach out to connect with a therapist who truly understands the complexities of the perinatal experience.
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