Self Esteem Psychologist
Low self-esteem can feel like a quiet undertow—pulling you back no matter how much you achieve. You might struggle with self-doubt, compare yourself constantly to others, or feel like you're never “enough.” These thoughts can shape how you show up in relationships, work, and even your day-to-day decisions.
Looking for a compassionate, evidence-based approach to rebuild your self-worth from the inside out? I offer online therapy as a Clinical Psychologist for individuals across Australia who want to understand and shift the patterns that hold them back—whether rooted in past criticism, trauma, or long-standing beliefs about themselves.
My approach is trauma-informed, collaborative, and deeply affirming. Together, we’ll uncover the origins of your inner critic, develop healthier self-talk, and help you reconnect with your strengths and values—not just your perceived flaws.
This is respectful, healing counselling for anyone ready to build confidence, boundaries, and self-trust. When you're ready, reach out to connect with a therapist who sees the real you—and can help you see it too.
LETS SCHEDULE A TELEHEALTH APPOINTMENT