Psyched Care

Cultural Issues Psychologist

Struggling with cultural expectations doesn’t always look dramatic—it can feel like quiet pressure to keep everything under control, succeed at all costs, or meet family standards that clash with your own identity. Many of the clients I work with are thoughtful, emotionally aware, and high-functioning on the outside—yet inside, they feel caught between worlds.

Looking for culturally sensitive, evidence-based support from the comfort of your home? I offer online therapy for adults across Australia who are navigating cultural identity, migration stress, intergenerational conflict, racism-related trauma, and more. Whether you feel misunderstood, stuck, or emotionally distant from your own story, you don’t have to go through it alone.

As a Clinical Psychologist, I support people from diverse backgrounds in exploring the emotional impact of culture, belonging, and identity. My approach is trauma-informed, collaborative, and grounded in both research and real-world understanding. Whether you're seeking short-term strategies or deeper long-term growth, we’ll work together to honour both where you come from and where you want to go.

This is compassionate, culturally attuned counselling that respects your full story. When you’re ready, reach out to connect with a therapist who truly gets the nuance of living across cultures.

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