Grief Counselling
Grief changes you. It doesn’t follow a timeline, and it doesn’t always look like sadness. It can feel like numbness, guilt, confusion, deep anger—or simply a quiet ache that won’t go away. Whether you’re grieving a death, a relationship, a life you imagined, or a future that’s now different, your loss is valid. You don’t have to carry it alone.
Looking for a space where your grief can just exist—without being fixed, rushed, or judged? I offer online counselling with a compassionate therapist who understands that loss is not something to “get over,” but something to live with, gently and honestly.
There’s no right way to grieve. Together, we’ll explore what your loss means to you, how it's shaped your inner world, and what support might look like—whether that’s being heard, finding meaning, or simply learning to breathe through the pain.
This is tender, grounded support from a registered psychologist, designed to honour your experience—without pressure to feel anything other than what you do.
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