Psyched Care

Intrusive thoughts, repetitive behaviours, or constant mental checking can take over your day—and leave you exhausted, ashamed, or overwhelmed. Obsessive-Compulsive Disorder (OCD) isn’t about being “neat” or “quirky.” It’s a deeply distressing condition that can affect your relationships, work, and sense of control. The good news: OCD is treatable. You don’t have to manage it alone.

Looking for a Clinical Psychologist who understands OCD beyond the stereotypes? I offer online therapy for individuals across Australia living with OCD, including subtypes like contamination fears, harm obsessions, and perfectionism. Together, we’ll work to understand your symptoms—and reduce their grip on your life.

My approach is always paced to suit your comfort level and needs, with a focus on building resilience and self-compassion along the way.

This is respectful and healing therapy that honours what you're going through and gives you real tools for change. Reach out when you're ready to work with a therapist who can help you reclaim your time, peace of mind, and sense of self.

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