Anxiety Psychologist
Anxiety doesn’t always look like panic—it can feel like restlessness, overthinking, tightness in the chest, or never being able to relax. For some, it’s fear of something specific; for others, it’s a constant background hum that makes daily life harder than it needs to be. If anxiety is interfering with your focus, sleep, confidence, or relationships, it may be time for support.
Looking for a safe, professional space to better understand and manage your anxiety? I offer online therapy as a Clinical Psychologist for adults across Australia who experience generalised anxiety, social anxiety, health anxiety, phobias, perfectionism, or burnout. You don’t need to wait for a crisis—early support can make a lasting difference.
My therapeutic style is calm, collaborative, and grounded in evidence-based strategies. We’ll work together to identify the root of your anxiety and develop skills that help you respond more flexibly, instead of feeling stuck in fear or avoidance.
This is practical, strengths-focused therapy that honours both your experience and goals. Reach out when you're ready to connect with a therapist who can help you feel more grounded, present, and in control again.
LETS SCHEDULE A TELEHEALTH APPOINTMENT